Group Work
The knowledge that we are not alone in our experiences can be the most helpful part of group work.
We often feel misunderstood, unvalidated and struggle with our experiences in silence. Working within a group setting can provide us with a new perspective and an opportunity to be seen and heard.
The groups I offer are experiential in nature which allows for the development of insight and realization of our inner thoughts, feelings, and experiences.
These insights provide growth, healing and the opportunity to change reactions and behaviors. Some groups are expressive writing/narrative writing and mind/body medicine. Groups are offered virtually throughout the year.
Ready to get started?
If you would like to work with me you can complete the brief New Client Inquiry Form: